Me To You Classic A5 Diary 2023

Product Information

The beauty of this diary is that it provides that spark you need, in really clear and simple terms, to be the change you want to see. Alongside these, reflection spaces offer regular opportunities to record thoughts, identify barriers and track progress. Last Name * Please enter a Last Name Please enter a valid Last Name, the maximum length is 50 characters. New: A brand-new, unused, unopened and undamaged item in original retail packaging (where packaging .

It is very easy to read about ACT, be enthused by it’s promise, but never actually engage with any of the principles or techniques. The Dairy Diary has been Britain’s favourite home diary since 1982 with sales of over 25 million copies! I keep the 2019 diary on my bedside table and do weekly planning, daily tracking, and weekly roundup of my values and values-aligned actions.

Even that can be such a burden on my time, I would rather create something which makes me happier than writing about it. In our design tool we've gathered a wide range of design options that you can combine into a personalised diary truly unique for you. Weekly short, accessible pieces discuss aspects of psychological flexibility, present helpful metaphors, and suggest exercises to identify core values, clarify issues, and record goals.

Some cookies are essential to the functioning of the site, but others are non-essential for analysis and marketing. I should have said, of course I will use the (mostly) blank diary for something, or I’ll paint the pages and use them for collage material.Even glancing through and briefly reviewing some of the self-assessment tools, I was instantly inspired with ideas of what I could be doing differently even now to help my life move in the direction I want.

It will be my way of releasing 60 years of a life lived the way I wanted to live it and my son won’t have to deal with all the fallout once I cross over the rainbow bridge.

This diary's week-to-view has 5 columns plus a full page for notes, daily agenda, etc use the GRID to minimise scheduling chaos and see your family's weekly schedule at a glance. With a custom and personalised diary, journal or notebook for 2023, you are one step closer to realizing your dreams and achieving your goals! This is my third year to receive a copy of the ACT Diary and I was so excited to see it land through the letterbox!